Hi, my name is Diana Esposito and
I help people lose weight and live well.
Expert advice + support
I work 1-on-1 with you to assess your individual needs and provide both the education and support you need to achieve your weight loss goals.
Research shows that people who took part in weight loss, wellness and lifestyle coaching services lost more weight and kept their new healthy behaviour than those who didn't.
Individualized eating + lifestyle plans
It takes more than just eating right and exercising to lose weight, get healthy, and keep it off.
The key to weight loss isn't a magic pill; it's finding the core of the issue and solving it–weight loss, eating better, and feeling better will come naturally.
Natural Health Practitioner
25+Years of Experience